I want to

find more balance set goals meet my goals feel healthy feel happy feel more passion stretch my comfort zone



The best things in life are on the other side of (your) fear.

What’s stopping you from feeling a little more ____?

Whether you’re looking for a little more excitement, a little more time to spend on what’s important, or even just to feel a little more yourself, there are so many things that can stand in your way. External pressures. Internal pressures. Overwhelmed not knowing where to start. Overwhelmed not knowing how it ends.

At the root, there’s fear. Fear of failure, of success, of the unknown, of judgement, of hurting others, of dissapointing others, of regret.

And so often, instead of conquering this mountain, you maintain the status quo. You get so busy doing that you’t forget, or don’t even recognize, you’re on autopilot, in a rut, or completely off track. But, eventually, you feel restless.

Sound familiar? It doesn’t have to.

Coaching can help you gain clarity and build the courage to move forward.


Coaching to live your best life

  • Identify and overcome fears
  • Achieve alignment between life and priorities
  • Live healthier and happier
  • Make a life or career change
  • Find focus and take action

Coaching sessions are customized to your style and schedule. Via zoom, or another online platform, sessions can happen in the length and frequency that work for you. All I ask is an initial 3-month committment.

I’m a big advocate for complementing coaching with time in nature, because I know physical activity in the outdoors is a powerful source of clarity, connection, and courage. I can help you incorporate this on the level that’s comfortable for you.


Coaching to reach your outdoor dreams

  • Incorporate more outdoor activity into your life
  • Set a big, outdoor goal and make it happen
  • Feel self-sufficient, confident & safe in the outdoors

If you find joy in the outdoors and want to take it to the next level, I can help you identify the skills and develop the mindset you need to do so.

If you’re looking for a group setting, I organize retreats that combine intentional life design with outdoor skill development. If you already have a group, I organize customized events for corporate and recreational groups.


so you can summit your mountains and live life’s adventure

Get clear on where you’re going

If you aren’t clear on your “North”, every day is left to chance. Identify what a happy, healthy life looks like right now and be more intentional with your decisions and days.

Get unstuck and start moving

Once you know where you’re going, it’s a lot easier to see the different paths that take you there. Make the decisions and changes to move ahead while enjoying the journey.

Connect with your courage

Putting in the work to move forward takes courage. It means accepting yourself, being intentional with “yes” and “no”, and setting boundaries. Believe in your own ability to succeed.

Build relationships and connections

The quote rings true: Happiness is real when shared. With a supportive, genuine system around you, life is more fulfilling and you are capable of reaching greater heights.

Feel alive and love your life

Align life with your purpose and priorities. Bring joy and feed your passion by learning a new skill, stretching your comfort zone, and taking charge of your days.

Dream big and make it happen

Set goals, define milestones, and turn those dreams into reality. Identify the barriers, limits, and fears that get in your way so you can courageously move forward.

Are you living your North?

It’s not about making every day a 10/10. It’s about finding alignment between your values and your actions; balance between your dreams and your commitments; and moving forward while still living the moment you’re in.

A happy, healthy life doesn’t happen by accident. It takes work and courage to find, embrace and live your North. My goal is to help you truly and fully enjoy this adventure of life.


The hardest mountain to climb is the one within

J. Lynn


Popping into your inbox with outdoor inspired reflection, tips, trip reports, and stories that’ll be just the encouragement you need to keep puttin' one foot in front of the other.

Find your North

Embrace your North

Live your North